Personalized Online One-on-One Fitness Training for females

One-on-one Elite Training

• Completely custom training program designed specifically for you, your goals & preferences, updated monthly
• Weekly Live Workouts
• Video demonstrations of all exercises in the app
• Optional online classes such as yoga, Zumba, dance & stretch

Nutrition 

• 1-1 Nutrition training
• Weekly reviews, changes made if necessary 
• Recipe book filled with meals, snacks & dessert 

Community

• Private weekly video check-ins
• Live group chat & Q&A
• Private Facebook community filled with likeminded women on the same journey
• Unlimited contact through our app

The Transformation package is a 3-month investment in yourself to start. No obligation month-to-month after the initial 3 months.